Women Shopping Guide

So when is the last time you can say you really felt good all over? Think back to the last time you took a nice long, hot bath with your favorite bath goodies and a beautiful scented candle.
I'm sure many will agree with me when I say that there is no other feeling in the world that matches the one associated with drowning your worries away in a nice scented bath filled with the elements of nature. It has been proven over the years that certain scents trigger areas of our brain that make us feel relaxed and rejuvenated.

Did you know that certain natural essential oils are said to provide mood enhancing properties? Take for instance, Bergamot with it's sweet yet spicy scent is said to be somewhat of an antidepressant while the sweet and citrusy notes of Grapefruit can uplift the spirit making it more of a stimulant.

One of my favorites, essential Lavender oil has been used for many years for it's calming and sedative properties.
Some people may or may not believe in the powers of aromatherapy and I suppose it is a matter of opinion, but, after a trying day at work, give me a lavender scented candle and some soothing bath oil any day as opposed to any over-the-counter or prescription medication to calm my tired nerves.



Contributed by Sharla Harding, the founder and creative director of Luxury Home Elements, makers of exquisite hand-poured candles and luxurious and unique bath and body products made with exotic oils and butters. These products and more can be found at www.luxuryhomeelements.com